News
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Natural helpers for the holiday season
From the excitement and anticipation of celebrations, to the stress and anxiety of busy schedules - this time of year brings a rollercoaster of emotions. Some of us cherish gathering...
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Free Webinar: Peri/Menopause Real Talk. Real Strategies. Real Life
October is Menopause Awareness month… Did you know that a recent survey reported 64% of women are afraid of menopause and menopause symptoms? Peri/Menopause is not something to fear—with some...
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Anxiety - 5 Simple ways to support somebody you care about
Seeing someone you care about struggle with anxiety can tug at your heartstrings, leaving you wondering how you can help, without stepping on toes or saying the wrong thing. Anxiety doesn't...
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NEW! Peri/Menopause Support - Feel at peace, confident and empowered from within
Are you feeling emotional, highly sensitive, anxious, isolated or ‘not yourself’? Perimenopause can bring about a whirlwind of emotions and changes that can leave you feeling out of sorts, disconnected...
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Need more sleep? Try This!
More and more people are struggling to get a good night’s sleep these days. With insomnia and sleep disturbances on the rise, finding natural ways to get more ‘z’s is...
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From fear of flying to the best holiday ever – How to have a fun and stress free time when travelling
If you find travelling hard work, don’t write it off just yet. There is a way to making travelling a more fun, enjoyable and stress-free experience…. Fear of flying?...
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How to feel empowered everyday with help from nature
We all know that our emotional wellbeing can influence how we think, feel and behave in our day to day life. It can also affect our ability to manage stress, adapt to change,...
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The 'Trio of Empowerment' flower essence blends created for challenging times
It has been a challenging year for many and there is hardly any facet of life that has not been affected in some way. No doubt you have had your share...
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Did you know? 5 unique qualities of native New Zealand plants
People from all over the world come to New Zealand to admire the natural beauty and breath-taking scenery of this land. Thousands of awe-inspiring shots of New Zealand nature get...
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So what are flower essences?
If you have ever used Rescue Remedy before going to an important meeting, before an exam, or when you were feeling stressed or overwhelmed, you are no stranger to flower...
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Hope and comfort during times of grief
For most us, if we’ve been lucky enough to love, we’ve also known loss… Perhaps the bereavement of a loved one, the loss of our freedom, a job or the breakdown...
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How to keep on keeping on...
Well done for making it this far through some of the biggest events in our world's modern history!! We have had to dig deep and push through some incredibly tough...
